Counseling & Therapy Services in Alexandria, VA
Support for individuals, families, and relationships.
In-person counseling in Alexandria and virtual therapy throughout Virginia.
Adolescents ages 10–13
Support for anxiety, school stress, changing friendships, emotional regulation, family transitions, and the growing need for independence.
Adolescent counseling →Teens ages 14–18
Support with anxiety, identity, relationships, academic pressure, increasing independence, family communication, and decisions about what comes next.
Teen therapy →Parent counseling
Strengthen communication, understand behavior in developmental and family context, and navigate conflict, boundaries, transitions, and changing parent-child relationships.
Parent counseling →College-aged & adults
Explore anxiety, relationships, life transitions, self-criticism, values, identity, and patterns that no longer serve you.
Individual therapy →Couples therapy
Identify the cycle underneath conflict and build greater accessibility, responsiveness, and connection.
Learn more →IFS-informed therapy
Approach protective patterns with curiosity and develop a more compassionate relationship with different parts of yourself.
IFS & ACT →EFT & ACT
Work with emotions, relationships, values, and psychological flexibility to support meaningful change.
Therapy approaches →Choose in-person or virtual counseling
The King Street office provides a comfortable private setting in Alexandria. Virtual sessions are available for clients who prefer the convenience of meeting online.
