Support for individuals, families, and relationships.
In-person counseling in Alexandria and virtual therapy throughout Virginia.
Adolescents & teens
Support with anxiety, identity, emotional regulation, family relationships, school stress, and transitions.
Learn more →College-aged & adults
Explore anxiety, relationships, life transitions, self-criticism, values, identity, and patterns that no longer serve you.
Individual therapy →Parent counseling
Strengthen communication, understand behavior in context, and develop more intentional responses to family challenges.
Learn more →Couples therapy
Identify the cycle underneath conflict and build greater accessibility, responsiveness, and connection.
Learn more →IFS-informed therapy
Approach protective patterns with curiosity and develop a more compassionate relationship with different parts of yourself.
IFS & ACT →EFT & ACT
Work with emotions, relationships, values, and psychological flexibility to support meaningful change.
Therapy approaches →Choose in-person or virtual counseling
The King Street office provides a comfortable private setting in Alexandria. Virtual sessions are available for clients who prefer the convenience of meeting online.
